AMY CORBETT STORCH

Afterbirth & Aftermath: The First Few Days Postpartum , Amy Corbett Storch -- a mother of three -- hilariously discusses her afterbirth experiences and what to expect in the first few days after having a baby.

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We’ve all had it, the message from our email server fussing to let us know our account is 99.9% full. First response? Sort emails by size, save and delete a few of the largest offenders, then continue on with the day. Sound familiar? A few days ago, I took a look at the actual number of messages I had. Like a BMI reality check. It was a wake up call: Inbox = 12,543 messages, Outbox = 13,203 messages. And people wonder why I don’t take vacation!More Link

I am a die-hard optimist. I am not only a “glass half full” kind of gal, I am a “glass is half full with half the calories OR I’m already partially hydrated”. I have always had a sunny outlook on life – to the point of being referred to as Pollyanna during a Fellowship interview (which felt insulting but hey I landed a spot). For many years I thought this positive attitude was genetic. In our family on my dad’s side there is the “happy” gene that can be traced across the generations. My grandmother Ethel had it as does my Aunt Mary, my cousin Marla and I, and Elaina in the newest cohort. This is the Monty Pythonesque “my arm is cut off but not the one holding my sword…how lucky” gene. This has been my truth for many years.More Link

Vacations are good for us. They enhance our productivity, happiness and health.

I have an awkward relationship with vacations. I think about them – wish for them – have plenty of days to take them – and yet it’s July 27th and I’ve taken not taken more than one day off here and there this year. I’ve heard the recent stories on NPR about how
Vacations are good for us. They enhance our productivity, happiness and health.

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Green sprouts in the rain

Green sprouts in the rain

It is time for white people to wake up from “the Dream,” recognize the pain our privilege causes, and begin to make amends.

There has been so much said on social media since the seven murders last week and now today. Some powerful words have been shared. Some people have remained silent because they don’t feel they have to comment while others have been silent because they just don’t know what to say. Each time I think I’m ready to put my thoughts out in the world there is a Huffington Post article or a blog that either encapsulates it all – much better than I could – or just shuts my mouth and forces me to think. As a human relations fellow and a social worker who has endeavored to learn about and discuss power and privilege, the readings I share below made me realize what a beginner I am in this essential work. Here is some of what I’ve been reflecting on recently.More Link

Smiling Mother Playing With Baby Son At Home

Black women and their babies have suffered centuries of injustice. Black women’s voices are co-opted, but not heard. Change must happen.

Facts are facts, Black women living in the South face historic, ongoing challenges to their health and wellbeing. While we can argue that all women in the South could have better health outcomes, the reality is that Black women and their babies have suffered centuries of neglect and injustice. Further, Black women’s voices are often co-opted, paraphrased, summarized but not heard. There are insightful and important solutions, strategies, and stories out there that most of us never take the time to hear. Change must happen.More Link

Start sign on the road

Accepting messy and the need to apologize sometimes for inadvertent mistakes are better than silence.

No matter how frustrating life was the day before, or how long the night, out of the dark each morning rays of light emerge. Dawn is a cosmic reset button. I’ve always loved the idea of new beginnings – I am a fearless “resolutioner” every January. I start each day with a fresh “to do” list. I believe in second chances. And so, here we are, months after allowing this blog to lay fallow, a post.More Link

Oral health is KEY to overall health and the well-being of pregnant women and their babies. It is also a time when 3women are particularly vulnerable to poor oral health outcomes. It has long been known that hormonal changes commonly are associated with gingivitis (Löe, 1965). If left untreated, gingivitis may progress to periodontitis, which in turn may be associated with tooth loss (Russell, 2008), poor glucose control (Xiong, 1999) and preterm birth (Walia, 2015). Mothers with high rates of caries are also more likely to have children with high caries rates (Boggess, 2006) that may lead to pain and impact nutrition, speech development and permanent teeth eruption patterns.More Link

MeganImageThroughout the country governors, mayors, and even the president are issuing proclamations recognizing May as National Mental Health Awareness Month. But raising awareness about mental health and connecting people to service needs to happen year round. For me, as the Communications Specialist at NAMI North Carolina (The National Alliance on Mental Illness), it’s one of the most exciting times of the year. It gives me, and the rest of us at NAMI, the opportunity to talk about the importance of mental health awareness and eliminating stigma.

Millions of Americans are affected by mental health conditions. In fact, 1 in 5 Americans will experience mental illness in a given year.More Link

Ipuzzlen my eyes as a Public Health MD, there is a fundamental difference between prevention and intervention.   I practice prevention if I proactively address an outcome that has been experienced by some, and I make a concerted effort to trace that condition up stream and work to find opportunities for change, especially for those most at risk.  I practice intervention, on the other hand, when I wait until the disease process has already started and then start treating the symptoms. More Link

sarahphoto3Mother’s Day gives us the chance to reflect on our mother, the women who have been our mentors, and the mothers around us.  Motherhood is a messy, crazy, amazing, life-altering, life-long journey.  It is not for the faint hearted! Before my first child was born I couldn’t have imagined that within seconds of holding her in my arms I would willingly give my life to protect hers.

The decision to enter into this journey is certainly not one to be taken lightly. More Link